Plastic in the Marine Environment

Plastic in the Marine Environment

Globally, over 300 million tons of plastic are produced every year, 50% of which is for single use items and a staggering 8 million tonnes of this ends up in our oceans. Over the last decade we have produced more plastic than the whole of the last century (1). This is having a profound impact on human health as well as the health of the oceans (2).

 

How does it get there?

Plastic enters our oceans in a variety of different forms and their presence has been detected in every ocean from the shorelines, down to the deep sea (3). It can enter either as whole pieces, such as plastic packaging, abandoned fishing nets, or as microplastics, less than 5mm long (whole pieces can also break down to become microplastics).

 

The plastic enters through various sources including run-off from land - landfill, wastewater treatments or simply from people littering. But the main, and not as well known, contributor is a by-product of the fishing industry. Plastic straws gain a lot of media attention, but they account for less than 1% of marine litter. Whereas, discarded fishing gear accounts for 37% of all plastic in the oceans. Reducing our plastic consumption does have an impact, but we should be addressing the main issue.

 

What are the effects of all this plastic in our oceans?

Microplastics

Microplastics accumulate lower down the food chain. They are ingested by filter feeding or sediment ingesting organisms that mistake it for suspended particulate matter or sediment (4). These organisms are then ingested by slightly larger fish, who are then eaten by even larger fish. The microplastics accumulate up the food chain (5). If you eat fish, it is more than likely that you will have ingested plastic - this can increase the risk of serious health issues including infertility and cancer.

 

Abandoned Fishing Nets

Abandoned fishing nets or ‘ghost nets’ pose a great threat to marine mammals, sea birds and fish. Every year, over 640,000 tonnes of fishing gear is abandoned in our oceans (6), entrapping many marine animals. Fishing nets make up 46% of the plastic in the Great Pacific Garbage Patch. The fishing nets can become wrapped around the animals body, preventing them from swimming. In the case of air breathing mammals, the nets can prevents them from reaching the surface, causing them to drown.

 

Floating Plastics

Floating plastics are the most abundant marine litter. Animals can mistake the plastic for food. Not only can this block their digestive tracts and damage their stomach linings, but it can fill their stomachs, reducing their appetite, causing death due to starvation or lack of nutrients. Ongoing studies on seabirds have found that over 90% have plastic in their stomach (7).

 

Beyond the Ocean

The tourism industry has taken a huge hit as once pristine beaches are now littered with plastic. This has had a knock-on effect on local economies both due to the lack of tourists and also the cost of cleaning up the beaches and oceans (8).

 

What can we do to help?

There are easy things that we can do in our day-to-day lives that will make a real difference to the state of our oceans:

  • Use less plastic – Try cutting plastic from your supermarket shop by ordering plastic-free farm produce online. A couple of great UK based delivery services are Riverford or Farmdrop - check your local area for delivery.
  • Eat less fish - the best way to reduce the amount of fishing nets abandoned at sea is to reduce how much we fish.
  • Donate to charities that are doing their best to clean up our oceans. We donate a percentage of the sale of each item to the Marine Conservation Society.

 

Making small changes to your day-to-day routine will have a profound impact on the environment.  One person really can make a difference!

 

There is hope?... I think

Legal efforts have been made to address marine pollution, dating back to 1972. ‘The London Convention’, or the ‘Convention of the Prevention of Marine Pollution by Dumping Wastes and Other Matter’ was created to address issues related to marine pollution, on an international level (9). Other conventions followed. Unfortunately, compliance with these laws was and still is poor due to limited financial resources to enforce them.

Luckily, there are many charities who are dedicated to cleaning up the oceans to protect the marine wildlife. But I think we can all agree that efforts need to be made to prevent the plastic getting there in the first place.

We are proud to have crafted our garments out of abandoned fishing nets. You can read more about our materials here. We will continue to do all that we can to reduce our impact on the environment.

 

References:

  1. https://plasticoceans.org/the-facts/
  2. https://www.iucn.org/resources/issues-briefs/marine-plastics#issue
  3. https://pubmed.ncbi.nlm.nih.gov/21894925/
  4. https://www.cell.com/current-biology/pdf/S0960-9822(17)30076-3.pdf
  5. https://www.nationalgeographic.co.uk/environment/2019/06/you-eat-thousands-bits-plastic-every-year
  6. https://www.worldanimalprotection.us/our-work/animals-wild/sea-change-campaign-tackling-ghost-fishing-gear
  7. https://www.imperial.ac.uk/news/167386/health-seabirds-threatened-90-cent-swallow/#:~:text=The%20researchers%20found%20that%20while,have%20swallowed%20plastics%20by%202050.&text=This%20is%20a%20huge%20amount,the%20ubiquity%20of%20plastic%20pollution.%22
  8. https://www.iucn.org/resources/issues-briefs/marine-plastics#issue
  9. https://www.imo.org/en/OurWork/Environment/Pages/London-Convention-Protocol.aspx#:~:text=The%20%22Convention%20on%20the%20Prevention,been%20in%20force%20since%201975.

336 comments

  • buamibltig

    https://issuu.com/unsickerlautzenheiserlq978/docs/truthwitch_a_witchlands_novel_the_witchlands_
    https://issuu.com/trackwish/docs/twelve_angry_men_penguin_classics_
    https://issuu.com/unsickerlautzenheiserlq978/docs/twist_me_the_complete_trilogy
    https://issuu.com/trackwish/docs/twisted_steel_brothers_saga_book_8_
    https://issuu.com/unsickerlautzenheiserlq978/docs/u_s_regulation_of_hedge_funds
    https://issuu.com/trackwish/docs/ultimate_confidence_the_secrets_to_feeling_great_a
    https://issuu.com/unsickerlautzenheiserlq978/docs/understanding_psychology_11th_edition_
    https://issuu.com/trackwish/docs/understanding_the_working_lurcher
    https://issuu.com/unsickerlautzenheiserlq978/docs/unforgiven_fallen_book_5_
    https://issuu.com/trackwish/docs/unfuck_your_brain_getting_over_anxiety_depression_
    https://issuu.com/fatorachristiniax.rp8276/docs/universal_principles_of_art_100_key_concepts_for_u
    https://issuu.com/pre1235643/docs/up_and_running_with_autocad_2019_2d_drafting_and_d
    https://issuu.com/fatorachristiniax.rp8276/docs/urban_naxals_the_making_of_buddha_in_a_traffic_jam
    https://issuu.com/pre1235643/docs/value_stream_mapping_how_to_visualize_work_and_ali
    https://issuu.com/fatorachristiniax.rp8276/docs/vehicular_engine_design_powertrain_
    https://issuu.com/pre1235643/docs/verbal_judo_the_gentle_art_of_persuasion_updated_e
    https://issuu.com/fatorachristiniax.rp8276/docs/vespa_70_years_the_complete_history_from_1946
    https://issuu.com/pre1235643/docs/visual_c_and_databases_a_step_by_step_database_pro
    https://issuu.com/fatorachristiniax.rp8276/docs/voices_from_chernobyl_the_oral_history_of_a_nuclea
    https://issuu.com/pre1235643/docs/walden_two

  • buamibltig

    https://medium.com/gy23mw8n_0pl/melhor-pdf-abnormal-psychology-an-integrative-approach-pdf-completo-on-line-f99d2ac2ee7a https://medium.com/gy23mw8n_0pl/baixar-pdf-complete-spanish-step-by-step-premium-second-edition-livros-completos-464c03becceb
    https://medium.com/gy23mw8n_0pl/baixar-e-book-leverage-leadership-2-0-7d4214aedc63 https://medium.com/gy23mw8n_0pl/ebook-leitura-180-days-of-social-studies-grade-2-daily-social-studies-workbook-for-classroom-7cbc49cf6604
    https://medium.com/gy23mw8n_0pl/baixar-pdf-ap-art-history-5-practice-tests-comprehensive-review-online-practice-barrons-b4ae1e2241ed https://medium.com/gy23mw8n_0pl/pdf-the-new-art-and-science-of-teaching-more-than-fifty-new-instructional-strategies-for-2927430009b8
    https://medium.com/gy23mw8n_0pl/livro-human-anatomy-physiology-masteringa-p-p%C3%A1ginas-completas-928324bb240c https://medium.com/gy23mw8n_0pl/livro-primary-composition-notebook-unicorn-princess-dotted-midline-and-picture-space-grades-c0411f9a2fe9
    https://medium.com/gy23mw8n_0pl/ler-summer-bridge-activities-7-8-workbooks-math-reading-comprehension-writing-science-social-c67d95c5a820 https://medium.com/gy23mw8n_0pl/baixar-e-book-behavior-modification-principles-and-procedures-para-qualquer-dispositivo-07a00aa4154e
    https://medium.com/gy23mw8n_0pl/ebook-us-citizenship-test-civics-flash-cards-for-the-naturalization-exam-with-all-official-128-a4a998d36e5b https://medium.com/gy23mw8n_0pl/ebook-us-citizenship-test-civics-flash-cards-for-the-naturalization-exam-with-all-official-128-5cb7a6c6c619
    https://medium.com/gy23mw8n_0pl/get-pdf-composition-notebook-cute-kawaii-rainbow-mix-wide-ruled-paper-journal-for-girls-boys-7526aba84213 https://medium.com/gy23mw8n_0pl/ler-livro-ged-study-guide-2022-all-subjects-ged-prep-book-secrets-3-full-length-practice-tests-73613eda7f00
    https://medium.com/gy23mw8n_0pl/get-pdf-composition-notebook-cute-kawaii-rainbow-mix-wide-ruled-paper-journal-for-girls-boys-4a5c06bab8e6 https://medium.com/gy3ns0m0.st3/ler-livro-ged-study-guide-2022-all-subjects-ged-prep-book-secrets-3-full-length-practice-tests-4ddb9963c644
    https://medium.com/gy3ns0m0.st3/baixar-e-book-easy-piano-sheet-music-for-kids-a-beginners-first-book-of-easy-to-play-classics-33368022cb65 https://medium.com/gy3ns0m0.st3/leia-on-line-180-days-of-science-grade-4-daily-science-workbook-for-classroom-and-home-cool-f81c9a591ec2
    https://medium.com/gy3ns0m0.st3/baixar-ebook-airman-knowledge-testing-supplement-for-sport-pilot-recreational-pilot-remote-dbb946c58596 https://medium.com/gy3ns0m0.st3/pdf-d-o-w-n-l-o-a-d-groups-process-and-practice-pdf-completo-6aa8113a26f3
    https://medium.com/gy3ns0m0.st3/baixar-pdf-another-logic-workbook-for-gritty-kids-spatial-reasoning-math-puzzles-word-games-222d6173ed5c https://medium.com/gy3ns0m0.st3/baixar-pdf-another-logic-workbook-for-gritty-kids-spatial-reasoning-math-puzzles-word-games-222d6173ed5c
    https://medium.com/gy3ns0m0.st3/gr%C3%A1tis-baixar-statistics-for-the-behavioral-sciences-standalone-book-pdf-completo-93f7a2228592 https://medium.com/gy3ns0m0.st3/download-de-p-d-f-interpersonal-process-in-therapy-an-integrative-model-audiolivro-completo-63f2d6d858f1
    https://medium.com/gy3ns0m0.st3/download-gr%C3%A1tis-my-sight-words-workbook-101-high-frequency-words-plus-games-activities-b94e5a95b5b1 https://medium.com/gy3ns0m0.st3/pdf-download-10-practice-tests-for-the-sat-2022-extra-prep-to-help-achieve-an-excellent-score-d617f601e2f8
    https://medium.com/gy3ns0m0.st3/b-o-o-k-i-wish-my-teacher-knew-how-one-question-can-change-everything-for-our-kids-audiolivro-244f09e338f7 https://medium.com/gy3ns0m0.st3/pdf-d-o-w-n-l-o-a-d-548ef04f3
    https://medium.com/gy3ns0m0.st3/pdf-d-o-w-n-l-o-a-d-548ef04f39ce https://medium.com/gy3ns0m0.st3/baixar-pdf-foundations-of-business-livros-completos-26387964634e
    https://medium.com/gya0ybad-z9/pdf-d-o-w-n-l-o-a-d-ca2798013619 https://medium.com/gya0ybad-z9/baixar-pdf-foundations-of-business-livros-completos-750987dd97cb
    https://medium.com/gya0ybad-z9/baixar-pdf-psat-nmsqt-prep-2022-2023-with-2-full-length-practice-tests-2000-practice-questions-d1f6bc07824d https://medium.com/gya0ybad-z9/ler-driven-by-data-2-0-a-practical-guide-to-improve-instruction-completo-on-line-af5f436cd484
    https://medium.com/gya0ybad-z9/pdf-download-united-states-history-preparing-for-the-advanced-placement-examination-2018-edition-532fca5c811f https://medium.com/gya0ybad-z9/download-de-pdf-cursive-handwriting-workbook-for-kids-3-in-1-writing-practice-book-to-master-3c88dcbf8667
    https://medium.com/gya0ybad-z9/download-e-b-o-o-k-1c3228d4f168 https://medium.com/gya0ybad-z9/ebook-leitura-schoolgirl-style-simply-stylish-magnetic-numbers-completo-on-line-329c30505895
    https://medium.com/gya0ybad-z9/ebook-p-d-f-f5e9b72a5fe6 https://medium.com/gya0ybad-z9/gr-tis-baixar-magruders-american-government-2016-student-edition-grade-12-para-qualquer-cc1bfea66aa7
    https://medium.com/gya0ybad-z9/pdf-gardners-art-through-the-ages-a-global-history-pr-encomenda-ebc0af3b9833 https://medium.com/gya0ybad-z9/baixar-pdf-color-your-classroom-class-jobs-bulletin-board-completo-on-line-a1d02df085d5
    https://medium.com/gya0ybad-z9/download-gr-tis-engineering-notebook-120-pages-grid-format-math-space-science-technology-e9ec0c841e3e https://medium.com/gya0ybad-z9/b-o-o-k-180-days-of-science-grade-5-daily-science-workbook-for-classroom-and-home-cool-and-f45ff1be29e3
    https://medium.com/gya0ybad-z9/leia-pdf-princeton-review-ap-calculus-ab-premium-prep-2023-8-practice-tests-complete-content-0a42ce33f774 https://medium.com/gyb0bzkj_86d/pdf-online-multisensory-teaching-of-basic-language-skills-completo-on-line-f54be36cffef
    https://medium.com/gyb0bzkj_86d/baixar-ebook-mindset-updated-edition-changing-the-way-you-think-to-fulfil-your-potential-72903d9d0ece https://medium.com/gyb0bzkj_86d/baixar-pdf-empowerment-series-direct-social-work-practice-mindtap-course-list-pdf-completo-2e27e8299e07
    https://medium.com/gyb0bzkj_86d/p-d-f-d-w-n-l-o-a-d-25a6d8d8399a https://medium.com/gyb0bzkj_86d/d-o-w-n-l-o-a-d-67cbd8df4522
    https://medium.com/gyb0bzkj_86d/download-e-b-o-o-k-68e8010cf007 https://medium.com/gyb0bzkj_86d/ler-livro-pdf-ap-computer-science-a-premium-2022-2023-6-practice-tests-comprehensive-review-d6b8c4430a54
    https://medium.com/gyb0bzkj_86d/ler-e-book-intentional-interviewing-and-counseling-facilitating-client-development-in-a-3b9a2053bc1b https://medium.com/gyb0bzkj_86d/ebook-p-d-f-a6f8c4d4160d
    https://medium.com/gyb0bzkj_86d/baixar-ebook-the-reading-lesson-teach-your-child-to-read-in-20-easy-lessons-1-the-reading-d7515e0bbde4 https://medium.com/gyb0bzkj_86d/e-book-download-essentials-of-criminal-justice-pdf-completo-82de2cf17fd3
    https://medium.com/gyb0bzkj_86d/get-pdf-coaching-for-equity-conversations-that-change-practice-p-ginas-completas-8d6c60551112 https://medium.com/gyb0bzkj_86d/download-gr-tis-the-driving-book-everything-new-drivers-need-to-know-but-dont-know-to-ask-3eced05ecb44
    https://medium.com/gyb0bzkj_86d/pdf-download-learn-to-read-phonics-storybook-25-simple-stories-activities-for-beginner-84e05321b896 https://medium.com/gyb0bzkj_86d/pdf-download-180-days-of-science-grade-1-daily-science-workbook-for-classroom-and-home-6d4fcf64c50f

  • buamibltig

    https://www.deviantart.com/nellasilvyna/art/1068254334
    https://www.deviantart.com/nellasilvyna/art/1068254664
    https://www.deviantart.com/nellasilvyna/art/1068255044
    https://www.deviantart.com/nellasilvyna/art/1068255355
    https://www.deviantart.com/nellasilvyna/art/1068255579
    https://www.deviantart.com/nellasilvyna/art/1068255738
    https://www.deviantart.com/nellasilvyna/art/1068255839
    https://www.deviantart.com/nellasilvyna/art/1068255986
    https://www.deviantart.com/nellasilvyna/art/1068256098
    https://www.deviantart.com/nellasilvyna/art/1068256368
    https://www.deviantart.com/nellasilvyna/art/1068256439
    https://www.deviantart.com/nellasilvyna/art/1068256506
    https://www.deviantart.com/nellasilvyna/art/1068256809
    https://www.deviantart.com/nellasilvyna/art/1068256932
    https://www.deviantart.com/nellasilvyna/art/1068257009
    https://www.deviantart.com/nellasilvyna/art/1068257103
    https://www.deviantart.com/nellasilvyna/art/1068257193
    https://www.deviantart.com/nellasilvyna/art/1068257289
    https://www.deviantart.com/nellasilvyna/art/1068257816
    https://www.deviantart.com/nellasilvyna/art/1068258004
    https://www.deviantart.com/nellasilvyna/art/1068258228
    https://www.deviantart.com/nellasilvyna/art/1068258535
    https://www.deviantart.com/nellasilvyna/art/1068258684
    https://www.deviantart.com/nellasilvyna/art/1068258814
    https://www.deviantart.com/nellasilvyna/art/1068258921
    https://www.deviantart.com/nellasilvyna/art/1068258921
    https://www.deviantart.com/nellasilvyna/art/1068259064
    https://www.deviantart.com/nellasilvyna/art/1068259381
    https://www.deviantart.com/nellasilvyna/art/1068259862
    https://www.deviantart.com/nellasilvyna/art/1068259981
    https://www.deviantart.com/desyainina/art/1068260794
    https://www.deviantart.com/desyainina/art/1068260883
    https://www.deviantart.com/desyainina/art/1068260965
    https://www.deviantart.com/desyainina/art/1068261075
    https://www.deviantart.com/desyainina/art/1068261253
    https://www.deviantart.com/desyainina/art/1068261609
    https://www.deviantart.com/desyainina/art/1068261731
    https://www.deviantart.com/desyainina/art/1068262004
    https://www.deviantart.com/desyainina/art/1068262130
    https://www.deviantart.com/desyainina/art/1068262437
    https://www.deviantart.com/desyainina/art/1068262513
    https://www.deviantart.com/desyainina/art/1068262574
    https://www.deviantart.com/desyainina/art/1068262658
    https://www.deviantart.com/desyainina/art/1068262742
    https://www.deviantart.com/desyainina/art/1068262835
    https://www.deviantart.com/desyainina/art/1068262929
    https://www.deviantart.com/desyainina/art/1068263133
    https://www.deviantart.com/desyainina/art/1068263216
    https://www.deviantart.com/desyainina/art/1068263449
    https://www.deviantart.com/desyainina/art/1068263555
    https://www.deviantart.com/desyainina/art/1068263977
    https://www.deviantart.com/desyainina/art/1068264201
    https://www.deviantart.com/desyainina/art/1068264464
    https://www.deviantart.com/desyainina/art/1068264575
    https://www.deviantart.com/desyainina/art/1068264662
    https://www.deviantart.com/desyainina/art/1068264745
    https://www.deviantart.com/desyainina/art/1068265027
    https://www.deviantart.com/desyainina/art/1068265113
    https://www.deviantart.com/desyainina/art/1068265247
    https://www.deviantart.com/desyainina/art/1068265375
    https://www.deviantart.com/jesycamaretta/art/1068281676
    https://www.deviantart.com/jesycamaretta/art/1068281962
    https://www.deviantart.com/jesycamaretta/art/1068282622
    https://www.deviantart.com/jesycamaretta/art/1068282761
    https://www.deviantart.com/jesycamaretta/art/1068282882
    https://www.deviantart.com/jesycamaretta/art/1068282959
    https://www.deviantart.com/jesycamaretta/art/1068283204
    https://www.deviantart.com/jesycamaretta/art/1068283323
    https://www.deviantart.com/jesycamaretta/art/1068283667
    https://www.deviantart.com/jesycamaretta/art/1068283994
    https://www.deviantart.com/jesycamaretta/art/1068284070
    https://www.deviantart.com/jesycamaretta/art/1068284303
    https://www.deviantart.com/jesycamaretta/art/1068284385
    https://www.deviantart.com/jesycamaretta/art/1068284546
    https://www.deviantart.com/jesycamaretta/art/1068284623
    https://www.deviantart.com/jesycamaretta/art/1068284697
    https://www.deviantart.com/jesycamaretta/art/1068284844
    https://www.deviantart.com/jesycamaretta/art/1068284933
    https://www.deviantart.com/jesycamaretta/art/1068285061
    https://www.deviantart.com/jesycamaretta/art/1068285148
    https://www.deviantart.com/jesycamaretta/art/1068285232
    https://www.deviantart.com/jesycamaretta/art/1068285312
    https://www.deviantart.com/jesycamaretta/art/1068285413
    https://www.deviantart.com/jesycamaretta/art/1068285480
    https://www.deviantart.com/jesycamaretta/art/1068285551
    https://www.deviantart.com/jesycamaretta/art/1068285639
    https://www.deviantart.com/jesycamaretta/art/1068285701
    https://www.deviantart.com/jesycamaretta/art/1068285782
    https://www.deviantart.com/jesycamaretta/art/1068285846
    https://www.deviantart.com/jesycamaretta/art/1068286028

  • buamibltig

    https://baskadia.com/post/85b5w
    https://baskadia.com/post/85b8l
    https://baskadia.com/post/85b8p
    https://baskadia.com/post/85b8w
    https://baskadia.com/post/85b94
    https://baskadia.com/post/85b97
    https://baskadia.com/post/85b9g
    https://baskadia.com/post/85b9k
    https://baskadia.com/post/85b9n
    https://baskadia.com/post/85b9t
    https://baskadia.com/post/85ba2
    https://baskadia.com/post/85ba6
    https://baskadia.com/post/85bac
    https://baskadia.com/post/85baj
    https://baskadia.com/post/85baq
    https://baskadia.com/post/85bay
    https://baskadia.com/post/85bb7
    https://baskadia.com/post/85bb9
    https://baskadia.com/post/85bbj
    https://baskadia.com/post/85bbp
    https://baskadia.com/post/85bbw
    https://baskadia.com/post/85bc1
    https://baskadia.com/post/85bc8
    https://baskadia.com/post/85bcc
    https://baskadia.com/post/85bci
    https://baskadia.com/post/85bcn
    https://baskadia.com/post/85bcu
    https://baskadia.com/post/85bcz
    https://baskadia.com/post/85bd4
    https://baskadia.com/post/85bd7
    https://baskadia.com/post/85bdf
    https://baskadia.com/post/85bdm
    https://baskadia.com/post/85bdq
    https://baskadia.com/post/85bdt
    https://baskadia.com/post/85be2
    https://baskadia.com/post/85be6
    https://baskadia.com/post/85bed
    https://baskadia.com/post/85bei
    https://baskadia.com/post/85bem
    https://baskadia.com/post/85bev
    https://baskadia.com/post/85bf0
    https://baskadia.com/post/85bf7
    https://baskadia.com/post/85bfd
    https://baskadia.com/post/85bfl
    https://baskadia.com/post/85bfq
    https://baskadia.com/post/85bfx
    https://baskadia.com/post/85bg3
    https://baskadia.com/post/85bga
    https://baskadia.com/post/85bgi
    https://baskadia.com/post/85bgo
    https://baskadia.com/post/85bhp
    https://baskadia.com/post/85bhy
    https://baskadia.com/post/85bi6
    https://baskadia.com/post/85bia
    https://baskadia.com/post/85bif
    https://baskadia.com/post/85bik
    https://baskadia.com/post/85bim
    https://baskadia.com/post/85bit
    https://baskadia.com/post/85biw
    https://baskadia.com/post/85bj0
    https://baskadia.com/post/85bj5
    https://baskadia.com/post/85bj7
    https://baskadia.com/post/85bjb
    https://baskadia.com/post/85bjh
    https://baskadia.com/post/85bjk
    https://baskadia.com/post/85bjn
    https://baskadia.com/post/85bjt
    https://baskadia.com/post/85bjx
    https://baskadia.com/post/85bk3
    https://baskadia.com/post/85bk9
    https://baskadia.com/post/85bkd
    https://baskadia.com/post/85bkk
    https://baskadia.com/post/85bkm
    https://baskadia.com/post/85bkv
    https://baskadia.com/post/85bky
    https://baskadia.com/post/85bl2
    https://baskadia.com/post/85bl9
    https://baskadia.com/post/85blb
    https://baskadia.com/post/85blg
    https://baskadia.com/post/85bll
    https://baskadia.com/post/85blr
    https://baskadia.com/post/85blv
    https://baskadia.com/post/85blz
    https://baskadia.com/post/85bm9
    https://baskadia.com/post/85bmc
    https://baskadia.com/post/85bmg
    https://baskadia.com/post/85bml
    https://baskadia.com/post/85bmq
    https://baskadia.com/post/85bmw
    https://baskadia.com/post/85bn0
    https://baskadia.com/post/85bn6
    https://baskadia.com/post/85bnb
    https://baskadia.com/post/85bnj
    https://baskadia.com/post/85bnm
    https://baskadia.com/post/85bnt
    https://baskadia.com/post/85bnx
    https://baskadia.com/post/85bnz
    https://baskadia.com/post/85bo6
    https://baskadia.com/post/85boa
    https://baskadia.com/post/85bog
    https://baskadia.com/post/85cie
    https://baskadia.com/post/85ciy
    https://baskadia.com/post/85cj3
    https://baskadia.com/post/85cj8
    https://baskadia.com/post/85cjd
    https://baskadia.com/post/85cjf
    https://baskadia.com/post/85cjk
    https://baskadia.com/post/85cjo
    https://baskadia.com/post/85cjt
    https://baskadia.com/post/85cjy
    https://baskadia.com/post/85ck1
    https://baskadia.com/post/85ck5
    https://baskadia.com/post/85ck9
    https://baskadia.com/post/85cke
    https://baskadia.com/post/85ckj
    https://baskadia.com/post/85ckn
    https://baskadia.com/post/85cks
    https://baskadia.com/post/85ckw
    https://baskadia.com/post/85cl1
    https://baskadia.com/post/85clk
    https://baskadia.com/post/85clp
    https://baskadia.com/post/85clv
    https://baskadia.com/post/85cm1
    https://baskadia.com/post/85cm3
    https://baskadia.com/post/85cm7
    https://baskadia.com/post/85cmd
    https://baskadia.com/post/85cmg
    https://baskadia.com/post/85cmn
    https://baskadia.com/post/85cmp
    https://baskadia.com/post/85cmw
    https://baskadia.com/post/85cn1
    https://baskadia.com/post/85d4w
    https://baskadia.com/post/85d52
    https://baskadia.com/post/85d5a
    https://baskadia.com/post/85d5d
    https://baskadia.com/post/85d5k
    https://baskadia.com/post/85d64
    https://baskadia.com/post/85d6c
    https://baskadia.com/post/85d6k
    https://baskadia.com/post/85d6n
    https://baskadia.com/post/85d6w
    https://baskadia.com/post/85d70
    https://baskadia.com/post/85d78
    https://baskadia.com/post/85d7d
    https://baskadia.com/post/85d7h
    https://baskadia.com/post/85d7n
    https://baskadia.com/post/85d7t
    https://baskadia.com/post/85d7x
    https://baskadia.com/post/85d83
    https://baskadia.com/post/85d88

  • buamibltig

    https://medium.com/gvff4sdj_45p4/l%C3%A9igh-r%C3%ADomhleabhar-javascript-and-jquery-interactive-front-end-web-development-hardcover-ioml%C3%A1n-89637602492a https://medium.com/gvff4sdj_45p4/pdf-d-o-w-n-l-o-a-d-john-baldessari-catalogue-raisonn%C3%A9-volume-three-1987-1993-l%C3%A1n-l%C3%ADne-d551aa2fd0ff
    https://medium.com/gvff4sdj_45p4/%C3%ADosl%C3%B3d%C3%A1il-saor-in-aisce-john-marshall-the-man-who-made-the-supreme-court-pdf-ioml%C3%A1n-ar-l%C3%ADne-771febd11da8 https://medium.com/gvff4sdj_45p4/%C3%ADosl%C3%B3d%C3%A1il-saor-in-aisce-julian-chapter-the-ioml%C3%A1n-ar-l%C3%ADne-f13dc893b20f
    https://medium.com/gvff4sdj_45p4/ebook-jump-attack-the-formula-for-explosive-athletic-performance-jumping-higher-and-training-ec9fdcc49aac https://medium.com/gvff4sdj_45p4/%C3%ADosl%C3%B3d%C3%A1il-l%C3%A9igh-just-friends-txt-pdf-epub-e7ae7f6d6bce
    https://medium.com/gvff4sdj_45p4/l%C3%A9igh-ar-l%C3%ADne-kill-for-me-victor-claisleabhar-ioml%C3%A1n-e464a414ae41 https://medium.com/gvff4sdj_45p4/ebook-l%C3%A9amh-king-of-scars-king-of-scars-duology-1-txt-pdf-epub-3f2b326ae38f
    https://medium.com/gvff4sdj_45p4/l%C3%A9igh-leabhar-krs-one-ruminations-rochtain-l%C3%A1n-6d823d7f3f90 https://medium.com/gvff4sdj_45p4/bestsellers-read-book-pdf-land-rover-leabhair-ioml%C3%A1na-12e4465da106
    https://medium.com/gvff4sdj_45p4/%C3%ADosl%C3%B3d%C3%A1il-in-aisce-language-its-structure-and-use-ioml%C3%A1n-ar-l%C3%ADne-11d438073802 https://medium.com/gvff4sdj_45p4/leabhar-p-d-f-laravel-up-and-running-rochtain-l%C3%A1n-79e2100c316b
    https://medium.com/gvff4sdj_45p4/pdf-larrikin-digs-ioml%C3%A1n-ar-l%C3%ADne-8f1629475633 https://medium.com/gvff4sdj_45p4/pdf-%C3%ADosch%C3%B3ra-law-101-everything-you-need-to-know-about-american-law-fifth-edition-pdf-ioml%C3%A1n-ar-63926af3c540
    https://medium.com/gvff4sdj_45p4/is-fearr-pdf-law-school-confidential-a-complete-guide-to-the-law-school-experience-by-students-3d1fd569a6cd https://medium.com/gvgemm5w.3ep/pdf-book-leas-chemistry-of-cement-and-concrete-fourth-edition-ioml%C3%A1n-c8f3543dc224
    https://medium.com/gvgemm5w.3ep/%C3%ADosl%C3%B3d%C3%A1il-pdf-learn-python-in-one-day-and-learn-it-well-2nd-edition-python-for-beginners-with-1581b11c0f11 https://medium.com/gvgemm5w.3ep/%C3%ADosl%C3%B3d%C3%A1il-an-r%C3%ADomhleabhar-learning-agile-understanding-scrum-xp-lean-and-kanban-pdf-ioml%C3%A1n-a37b93c649ae
    https://medium.com/gvgemm5w.3ep/pdf-epubread-leabhar-df4fb051c3d6 https://medium.com/gvgemm5w.3ep/l%C3%A9igh-leabhar-lenses-on-reading-third-edition-an-introduction-to-theories-and-models-l%C3%A1n-l%C3%ADne-0d019ca0f350
    https://medium.com/gvgemm5w.3ep/l%C3%A9igh-r%C3%ADomhleabhar-leonardo-da-vinci-r%C3%A9amhord%C3%BA-4b5e1d1e8a8a https://medium.com/gvgemm5w.3ep/l%C3%A9igh-pdf-lessons-from-lucy-the-simple-joys-of-an-old-happy-dog-pdf-ioml%C3%A1n-ar-l%C3%ADne-60d988392f69
    https://medium.com/gvgemm5w.3ep/%C3%ADosl%C3%B3d%C3%A1il-saor-in-aisce-lessons-my-path-to-a-meaningful-life-l%C3%A1n-l%C3%ADne-62fcc1e62f87 https://medium.com/gvgemm5w.3ep/pdf-epub-letters-to-a-young-scientist-daon-gl%C3%A9as-425d438df333
    https://medium.com/gvgemm5w.3ep/p-d-f-%C3%ADosl%C3%B3d%C3%A1il-license-to-draw-how-to-monetize-your-art-through-licensing-and-more-d0a07ac7d51e https://medium.com/gvgemm5w.3ep/saor-in-aisce-%C3%ADosl%C3%B3d%C3%A1il-lies-my-teacher-told-me-everything-your-american-history-textbook-got-69f02796dbd3
    https://medium.com/gvgemm5w.3ep/e-leabhar-fh-r-e-c18b7cceb2da https://medium.com/gvgemm5w.3ep/%C3%ADosl%C3%B3d%C3%A1il-saor-in-aisce-life-after-google-the-fall-of-big-data-and-the-rise-of-the-blockchain-15e43d5fbbb2
    https://medium.com/gvgemm5w.3ep/%C3%ADosl%C3%B3d%C3%A1il-pdf-life-together-the-classic-exploration-of-christian-in-community-rochtain-l%C3%A1n-a1ffaff7843d https://medium.com/gvgemm5w.3ep/p-d-f-%C3%ADosl%C3%B3d%C3%A1il-likewar-the-weaponization-of-social-media-claisleabhar-ioml%C3%A1n-2645f55bfc8a
    https://medium.com/gvnhh4h0-617/leabhar-p-d-f-5678d96b9d99 https://medium.com/gvnhh4h0-617/leabhar-p-d-f-linux-kernel-development-rochtain-l%C3%A1n-6f397e2e95a8
    https://medium.com/gvnhh4h0-617/pdf-epub-little-house-in-the-big-woods-little-house-on-the-prairie-book-1-pdf-ioml%C3%A1n-c480ff29c641 https://medium.com/gvnhh4h0-617/l%C3%A9igh-leabhar-llewellyns-2019-witches-calendar-d-aon-gl%C3%A9as-2b5725b8d4ec
    https://medium.com/gvnhh4h0-617/r%C3%ADomhleabhar-neamhtheoranta-llewellyns-complete-book-of-chakras-your-definitive-source-of-354e83bca2e1 https://medium.com/gvnhh4h0-617/l%C3%A9igh-r%C3%ADomhleabhar-lone-survivors-how-we-came-to-be-the-only-humans-on-earth-leabhair-ioml%C3%A1na-9ce663be3f66
    https://medium.com/gvnhh4h0-617/%C3%ADosl%C3%B3d%C3%A1il-pdf-love-yourself-like-your-life-depends-on-it-txt-pdf-epub-e033fff96f8f https://medium.com/gvnhh4h0-617/p-d-f-%C3%ADosl%C3%B3d%C3%A1il-love-yourself-heal-your-life-workbook-insight-guide-ioml%C3%A1n-236800d6e433
    https://medium.com/gvnhh4h0-617/%C3%ADosl%C3%B3d%C3%A1il-r-leabhar-lukes-cut-a-romance-novel-hell-s-eight-pdf-ioml%C3%A1n-3966949ebfb6 https://medium.com/gvnhh4h0-617/l%C3%A9igh-luthers-large-catechism-with-study-questions-r%C3%A9amhord%C3%BA-84b611418667
    https://medium.com/gvnhh4h0-617/%C3%ADosl%C3%B3d%C3%A1il-r-leabhar-luz-sobre-el-yoga-la-gu%C3%ADa-cl%C3%A1sica-del-yoga-por-el-maestro-m%C3%A1s-renombrado-110f4947b54d https://medium.com/gvnhh4h0-617/%C3%ADosl%C3%B3d%C3%A1il-saor-in-aisce-macroeconomics-for-dummies-ioml%C3%A1n-ar-l%C3%ADne-111a15b61188
    https://medium.com/gvnhh4h0-617/ebook-magnum-contact-sheets-daon-gl%C3%A9as-b71f2f191d98 https://medium.com/gvnhh4h0-617/saor-in-aisce-%C3%ADosl%C3%B3d%C3%A1il-maintenance-and-reliability-best-practices-volume-1-ioml%C3%A1n-ar-l%C3%ADne-19238bf35b68
    https://medium.com/gvnhh4h0-617/pdf-%C3%ADosch%C3%B3ra-making-faces-ioml%C3%A1n-ar-l%C3%ADne-575e33e727d0 https://medium.com/gvp6ghj7_y1g/leabhar-making-work-work-for-the-highly-sensitive-person-ioml%C3%A1n-ar-l%C3%ADne-75190322f464
    https://medium.com/gvp6ghj7_y1g/pdf-epub-mammal-species-of-the-world-a-taxonomic-and-geographic-reference-2-volume-set-a068a89188ac https://medium.com/gvp6ghj7_y1g/%C3%ADosl%C3%B3d%C3%A1il-pdf-mans-search-for-meaning-txt-pdf-epub-f6469446be80
    https://medium.com/gvp6ghj7_y1g/pdf-epubread-leabhar-6549154b5e74 https://medium.com/gvp6ghj7_y1g/pdf-managing-oneself-harvard-business-review-classics-claisleabhar-ioml%C3%A1n-0b8391f34934
    https://medium.com/gvp6ghj7_y1g/bestsellers-read-book-pdf-managing-successful-programmes-2011-edition-claisleabhar-ioml%C3%A1n-6abb94329b8d https://medium.com/gvp6ghj7_y1g/l%C3%A9igh-leabhar-pdf-manga-in-theory-and-practice-the-craft-of-creating-manga-pdf-ioml%C3%A1n-ar-l%C3%ADne-de4500be44c1
    https://medium.com/gvp6ghj7_y1g/get-pdf-mantra-rahasya-various-mantras-to-solve-different-problems-we-face-hindi-edition-be17c409ddfc https://medium.com/gvp6ghj7_y1g/l%C3%A9igh-r%C3%ADomhleabhar-manual-for-courts-martial-united-states-2019-edition-txt-pdf-epub-59ae6f190450
    https://medium.com/gvp6ghj7_y1g/pdf-ar-l%C3%ADne-manual-of-chronic-total-occlusion-interventions-a-step-by-step-approach-leathanaigh-d6198adfed66 https://medium.com/gvp6ghj7_y1g/ebook-p-d-f-marine-geophysics-l%C3%A1n-l%C3%ADne-c22f64f2b814
    https://medium.com/gvp6ghj7_y1g/pdf-epubread-leabhar-marketing-ethics-society-txt-pdf-epub-fc69ba5b9de7 https://medium.com/gvp6ghj7_y1g/pdf-epub-marketing-for-hospitality-and-tourism-6th-edition-rochtain-l%C3%A1n-d191aa1e3aa8
    https://medium.com/gvp6ghj7_y1g/p-d-f-%C3%ADosl%C3%B3d%C3%A1il-marvel-studios-visual-dictionary-rochtain-l%C3%A1n-ccbad6d09d2c https://medium.com/gvp6ghj7_y1g/download-pdf-maserati-all-the-cars-leathanaigh-ioml%C3%A1na-3ec51b913197
    https://medium.com/gvps5aw5.jn/ebook-master-shots-vol-2-shooting-great-dialogue-scenes-leabhair-ioml%C3%A1na-ea95868783e6 https://medium.com/gvps5aw5.jn/download-in-pdf-master-the-boards-usmle-step-2-ck-leathanaigh-ioml%C3%A1na-dcc1b17750ee
    https://medium.com/gvps5aw5.jn/pdf-d-o-w-n-l-o-a-d-0e360aea5ff3 https://medium.com/gvps5aw5.jn/download-e-b-o-o-k-43d1f8719d2b
    https://medium.com/gvps5aw5.jn/ebook-p-d-f-materials-selection-in-mechanical-design-pdf-ioml%C3%A1n-ar-l%C3%ADne-4b3ee97310ff https://medium.com/gvps5aw5.jn/saor-in-aisce-%C3%ADosl%C3%B3d%C3%A1il-mating-in-captivity-unlocking-erotic-intelligence-ioml%C3%A1n-ar-l%C3%ADne-48f997a756e8
    https://medium.com/gvps5aw5.jn/pdf-d-o-w-n-l-o-a-d-361c740421bb https://medium.com/gvps5aw5.jn/b-o-o-k-medcomic-the-most-entertaining-way-to-study-medicine-rochtain-l%C3%A1n-4ea815e14351
    https://medium.com/gvps5aw5.jn/download-pdf-medical-anthropology-a-biocultural-approach-claisleabhar-ioml%C3%A1n-197fe5484b9c https://medium.com/gvps5aw5.jn/%C3%ADosl%C3%B3d%C3%A1il-pdf-meggs-history-of-graphic-design-leathanaigh-ioml%C3%A1na-54ea7e38f51c
    https://medium.com/gvps5aw5.jn/%C3%ADosl%C3%B3d%C3%A1il-l%C3%A9igh-melting-pot-or-civil-war-fd1a9b825f09 https://medium.com/gvps5aw5.jn/ebook-men-dont-love-women-like-you-b437e757f979
    https://medium.com/gvps5aw5.jn/pdf-download-meta-analysis-in-stata-an-updated-collection-from-the-stata-journal-second-edition-fbb3fad6efca https://medium.com/gvps5aw5.jn/pdf-%C3%ADosch%C3%B3ra-metallica-back-to-the-front-a-fully-authorized-visual-history-of-the-master-of-f887daf6236d
    https://medium.com/gvps5aw5.jn/leabhar-p-d-f-2fa33d7fb050 https://medium.com/gvqfde72.bvia/%C3%ADosl%C3%B3d%C3%A1il-in-aisce-milady-standard-esthetics-fundamentals-r%C3%A9amhord%C3%BA-5a09798a35c1
    https://medium.com/gvqfde72.bvia/%C3%ADosl%C3%B3d%C3%A1il-saor-in-aisce-millionaire-teacher-the-nine-rules-of-wealth-you-should-have-learned-in-b6d9799dab3f https://medium.com/gvqfde72.bvia/pdf-download-mind-platter-txt-pdf-epub-0db408af6247
    https://medium.com/gvqfde72.bvia/bestsellers-read-book-pdf-mindfulness-a-practical-guide-to-awakening-r%C3%A9amhord%C3%BA-9fc3021fc1b7 https://medium.com/gvqfde72.bvia/download-e-b-o-o-k-35af131240fe
    https://medium.com/gvqfde72.bvia/pdf-d-o-w-n-l-o-a-d-mission-hurricane-the-39-clues-doublecross-book-3-txt-pdf-epub-c21738eeb3d6 https://medium.com/gvqfde72.bvia/l%C3%A9igh-monster-girl-encyclopedia-vol-1-monster-girl-encyclopedia-1-rochtain-l%C3%A1n-fdb3b1e23ec4
    https://medium.com/gvqfde72.bvia/l%C3%A9igh-leabhar-multimedia-making-it-work-ninth-edition-rochtain-l%C3%A1n-1f959ea7c8e0 https://medium.com/gvqfde72.bvia/%C3%ADosl%C3%B3d%C3%A1il-saor-in-aisce-musashi-an-epic-novel-of-the-samurai-era-rochtain-l%C3%A1n-9b396160c8ab
    https://medium.com/gvqfde72.bvia/%C3%ADosl%C3%B3d%C3%A1il-l%C3%A9igh-music-and-urban-geography-rochtain-l%C3%A1n-c67b3adb6d15 https://medium.com/gvqfde72.bvia/leabhar-p-d-f-my-life-1-000-houses-failing-forward-to-financial-freedom-rochtain-l%C3%A1n-1ee7ee8f4c2c
    https://medium.com/gvqfde72.bvia/%C3%ADosl%C3%B3d%C3%A1il-pdf-my-secret-garden-pdf-ioml%C3%A1n-ar-l%C3%ADne-d9799de57d03 https://medium.com/gvqfde72.bvia/%C3%ADosl%C3%B3d%C3%A1il-in-aisce-my-sweet-mexico-recipes-for-authentic-pastries-breads-candies-beverages-and-54fe403d7570
    https://medium.com/gvqfde72.bvia/%C3%ADosl%C3%B3d%C3%A1il-saor-in-aisce-nclex-rn-practice-questions-exam-cram-5th-edition-daon-gl%C3%A9as-d96bbdc1e10c https://medium.com/gvqfde72.bvia/pdf-book-needful-things-a-novel-claisleabhar-ioml%C3%A1n-56689c1a38fa
    https://medium.com/gvqznydx-ex2/bestsellers-read-book-pdf-negotiating-for-success-essential-strategies-and-skills-6fe3208051fd https://medium.com/gvqznydx-ex2/p-d-f-%C3%ADosl%C3%B3d%C3%A1il-neurology-and-neurosurgery-illustrated-l%C3%A1n-l%C3%ADne-ba93c7091b5d
    https://medium.com/gvqznydx-ex2/l%C3%A9igh-ar-l%C3%ADne-neurotribes-the-legacy-of-autism-and-the-future-of-neurodiversity-claisleabhar-13d7dac9849e https://medium.com/gvqznydx-ex2/%C3%ADosl%C3%B3d%C3%A1il-r-leabhar-never-too-far-a-rosemary-beach-novel-2-the-rosemary-beach-series-bf66deb58823
    https://medium.com/gvqznydx-ex2/p-d-f-%C3%ADosl%C3%B3d%C3%A1il-new-hemi-engines-2003-to-present-how-to-build-max-performance-performance-7bde8411a221 https://medium.com/gvqznydx-ex2/l%C3%A9igh-leabhar-new-moon-the-graphic-novel-vol-1-the-twilight-saga-pdf-ioml%C3%A1n-ar-l%C3%ADne-5fbcdfab61c0
    https://medium.com/gvqznydx-ex2/download-pdf-new-supervisor-training-txt-pdf-epub-0971d50293c9 https://medium.com/gvqznydx-ex2/l%C3%A9igh-pdf-leabhair-nice-girls-dont-get-the-corner-office-unconscious-mistakes-women-make-that-d95532ca4deb
    https://medium.com/gvqznydx-ex2/%C3%ADosl%C3%B3d%C3%A1il-pdf-nightfall-6-keeper-of-the-lost-cities-l%C3%A1n-l%C3%ADne-996fc71e1991 https://medium.com/gvqznydx-ex2/saor-in-aisce-%C3%ADosl%C3%B3d%C3%A1il-nitro-the-incredible-rise-and-inevitable-collapse-of-ted-turners-wcw-2fb899eda6f2
    https://medium.com/gvqznydx-ex2/%C3%ADosl%C3%B3d%C3%A1il-pdf-no-happy-endings-a-memoir-ioml%C3%A1n-f09df22dc443 https://medium.com/gvqznydx-ex2/download-e-b-o-o-k-north-finding-my-way-while-running-the-appalachian-trail-leathanaigh-ioml%C3%A1na-1fec2f241fb3
    https://medium.com/gvqznydx-ex2/pdf-book-norwegian-waffen-ss-legion-1941-43-men-at-arms-leathanaigh-ioml%C3%A1na-c05f45459647 https://medium.com/gvqznydx-ex2/%C3%ADosl%C3%B3d%C3%A1il-saor-in-aisce-nurses-handbook-of-health-assessment-pdf-ioml%C3%A1n-ar-l%C3%ADne-2f5dc9a9f645
    https://medium.com/@gvqznydx-ex2/l%C3%A9igh-pdf-nystce-assessment-of-teaching-assistant-skills-atas-095-test-secrets-study-guide-a5d280dd2469


Leave a comment